Meditation Journeys

Allow yourself to be transported to some of California’s most spectacular vistas and take a moment to meditate on the tranquil sights and sounds of nature in this 360-degree experience.

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BING NEWS:
  • 'No Place to Bury the Dead' is a moving meditation on migration, displacement and loss
    Karina Sainz Borgo's second novel unfolds in a cemetery near the border of an unnamed Latin American country beset by plague, exploitation and rebellion.
    12/11/2024 - 4:22 am | View Link
  • Tea meditation
    IN MANY of the world’s tea-drinking cultures, tea is transformed into a ritual that gives a taste of the sacred to what should be mundane. In the Philippines, Rachel Ngan Dueñas does the same by ...
    12/11/2024 - 2:04 am | View Link
  • Does meditation help with burnout or is it a means to support corporate ends?
    As a result, an increasing number of Americans have turned to meditation. Some use it to take a break at work, others to refocus, or more generally to promote better mental health.
    12/10/2024 - 8:30 pm | View Link
  • Meditation Group To Meet At Library
    Transform your well-being at the library by unlocking the power of mindfulness and meditation. By incorporating these practices into your routine, you can better manage stress, improve your sleep, and ...
    12/10/2024 - 2:00 pm | View Link
  • Mindful movement and meditation, how yoga practices help students with classroom achievement
    Yoga in the classroom could become a weekly occurrence for Illinois students as Senate Bill 2872 goes into effect on January 1, 2025. The bill provides instruction on relaxation activities which will ...
    12/10/2024 - 7:47 am | View Link
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BING SEARCH:
  • How To Meditate
    Guided meditation is recommended for people who are learning how to meditate. Most guided meditations follow a similar format: the teacher explains how the mind behaves during meditation, leads you through a particular meditation technique, and finishes by suggesting how to integrate this technique into your everyday life.
    12/7/2024 - 12:18 pm | View Link
  • Meditation and Sleep Made Simple
    Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
    12/7/2024 - 10:02 am | View Link
  • Learn How to Meditate: A Mindful Guide to Transform Your Life
    We will walk you through how to meditate properly, the benefits of regular meditation practice, and the various styles of meditation. Free guided audio meditations and resources.
    12/7/2024 - 9:19 am | View Link
  • Meditation For Beginners
    Meditation is the practice of intentionally spending time with our mind. We take time out of our busy days to sit, breathe, and try to remain focused on our breath. Doing this helps us become more aware of our thoughts, act more compassionately toward ourselves and others, and connect with the present moment.
    12/7/2024 - 9:12 am | View Link
  • How to Meditate (with Pictures)
    Meditation is a practice derived from Hinduism and Buddhism. The goal of meditation is to focus and understand your mind—eventually reaching a higher level of awareness and inner calm. Meditation is an ancient practice, but scientists are still discovering all of its benefits.
    12/7/2024 - 9:12 am | View Link
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