Keeping Fit: 20-minute Workouts

If you are willing to try the 20-Minute Daily Workout for one month, try these exercises and training procedures.

Topics:  daily workout   20-minute   
BING NEWS:
  • Train at Home: 20-Minute Treadmill Routine to Beat the Cold and Burn Calories
    But don't worry, the treadmill is here to save the day! This 20-minute routine is just what you need for those days when you'd rather stay cozy indoors while still getting your sweat on and boosting ...
    01/13/2025 - 2:23 am | View Link
  • Daily 20-minute exercise can stop cold and flu symptoms keeping you up at night
    One personal trainer has claimed that there is one simple way to help prevent yourself from catching a cold and flu this winter - and it doesn't involve leaving the house ...
    01/10/2025 - 12:03 am | View Link
  • This trainer’s 20-minute walking workout boosts full-body strength and burns fat
    Eryn has created the workout below exclusively for T3 and it will take you around 15-20 minutes. What’s great about it is that you need zero equipment and the exerc ...
    01/7/2025 - 10:18 pm | View Link
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