Stories Related to Keep Lunch Light For Easier Weight Loss

Keep lunch light for easier weight loss

A new study to be published in the October issue of the journal Appetite shows just how simple cutting calories, without the hunger, can actually be.  The secret is portion-controlled meal replacements.

Sections:  living   
Topics:  appetite   calories   cutting calories   diet   food   health   lunch   nutrition   salad   study   weight loss   
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