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If You Want To Live A Long Healthy Life, Experts Say You Should Avoid Doing These 6 Things

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VitalLife Pioneers Wellness Revolution with Longevity Care
Today, people are increasingly concerned about their health and want to live longer. Longevity medicine plays a key role in meeting the demand driven by this global megatrend. Statistics show that ...
09/29/2024 - 8:25 pm | View Link
5 Hacks That Can Help You Live Longer
Lifestyle Habits To Live Longer: Wanting to live a long, healthy life doesn’t have to be complicated. While celebrities and ultra-rich can add up to many years to their lives by spending millions on ...
09/29/2024 - 5:50 pm | View Link
If You Want To Live A Long Healthy Life, Experts Say You Should Avoid Doing These 6 Things
You can try walking, running, swimming, dancing, biking, or whatever exercise you enjoy and keeps you moving. When it comes to healthy aging, exercise helps you maintain muscle mass and strength.
09/29/2024 - 4:33 pm | View Link
How to Survive Election Season Without Losing Your Mind
Prioritize relaxation—whatever that might mean for you—during the tumultuous months leading up to the election. “We need to do things we call wellness, like practicing mindfulness or being out in ...
09/26/2024 - 6:17 am | View Link
LGBTQ+ adults may have greater risk of poor brain health, likely due to ‘minority stress’
Adults in sexual or gender minority groups may have a higher risk of adverse brain health outcomes, a new study found. Experts weigh in on possible causes.
09/25/2024 - 9:00 am | View Link
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