Similar Stories to I Tried This $199 ‘breathing Coach’ Gadget To Help Me Relax. It Actually Worked on Bing News

It swells, you breathe in; it shrinks, you breathe out. Breathing is easy. Inhale, exhale, rinse and repeat until you die. Mindful breathing, however—like the kind that’s been proven to reduce stress, depression and anxiety—is hard. You focus on your breath, and your brain starts to write that email you forgot to send.

Topics:  breathing   read full story   breathe   focus   
BING NEWS:
  • I’ve been using the Moonbird breathing coach device to build mental strength — here’s my verdict
    The gadget looks sexy ... reporting that users found it easier to relax, focus and regulate breath when using the breathing coach. Some even reported decreased anxiety in just five minutes ...
    10/22/2024 - 9:14 pm | View Link
  • More

 

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