Forget the scale. Here's what a year of getting healthy really looks like.

Topics:  year   
BING NEWS:
  • Follow These 6 'Winter Arc' Rules to Jumpstart Your New Year Health Goals
    Fact checked by Nick Blackmer The “winter arc” trend offers a fresh way to prioritize your health during the holiday season. If you haven’t heard of it yet, it’s basically a way to kickstart the ...
    11/30/2024 - 12:00 am | View Link
  • Light exercise can yield significant cognitive benefits, new research shows
    Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging. That was ...
    11/27/2024 - 12:22 am | View Link
  • Here are new guidelines for preventing stroke, the nation's 4th biggest killer
    Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention, and more than half a million Americans have a stroke every year. But up ...
    11/9/2024 - 1:40 am | View Link
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