I’m A Doctor — Here Are 5 Signs Your Body Needs More Nutrients

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Tue, 10/22/2024 - 2:00am

I’m a doctor — here are 5 signs your body needs more nutrients

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I’m a doctor — here are 5 signs your body needs more nutrients
A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, including calcium, iron and vitamins C and E.
10/22/2024 - 9:45 am | View Link
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How to Ensure Your Body Absorbs Enough Magnesium Every Day
But, despite its significant role in the body, many people don’t get enough of this nutrient. Recent research suggests that up to 60% of adults don’t consume enough magnesium in their diet, and up to ...
10/22/2024 - 7:19 am | View Link
Doctor reveals 5 signs your body is desperate for more nutrients
Sethi explained that clicking sounds at the joints could be a warning sign that you need more vitamin D3 or calcium; two nutrients which are essential for bone health. You can find vitamin D3 in foods ...
10/22/2024 - 3:19 am | View Link
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