How To Get A Better Night's Sleep? Keep Your Tech Out Of The Bedroom

USA TODAY, USA Today: Money
Sat, 02/22/2020 - 5:00am

Tips to help you sleep better include disengaging from tech before bed -- signing off Facebook and Twitter and not bringing gadgets into the bedroom.

Topics: facebook twitter sleep tech bedroom

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How To Get A Better Night's Sleep? Keep Your Tech Out Of The Bedroom

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