New research finds that 16- to 18-year-olds perform better academically when they shave about two hours off what current guidelines prescribe.
Topics: hours
BING NEWS:
- U.S. Students Not Engaging in Healthy Diet, Exercise, Sleep Behaviors
U.S. high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors, according to a report on data pulled from the U.S. Centers for Disease Control ...
01/17/2025 - 5:13 pm | View Link - Teen Lifestyles Were Less Healthy in 2023 Compared to 2013, CDC Report Shows
But overall, the report indicates the state of teen nutrition and physical activity has declined during the past decade: 55% ate fruit daily in 2023, compared to 63% in 2013. 58% ate veggies daily, ...
01/15/2025 - 11:01 pm | View Link - Sleepy students and their schedules
As students get back to the demanding life of school work and social life on a college campus, getting into a nighttime routine to optimize sleep can be important for academic performance and overall ...
01/14/2025 - 10:59 am | View Link - Battling social jet lag: How Ohio State students' erratic sleep schedules fuel stress and fatigue
Lani Petruccio, a third-year in fashion and retail studies, said she typically crawls into bed around 3 a.m. on weekdays. Just five hours later, she wakes up for every college student’s worst ...
01/9/2025 - 5:39 pm | View Link - Here’s Why 50% of Gen Z'ers Say They Feel Unprepared for Life After College
No, really. Over half of middle school students and over 70 percent of high school students do not get the eight to 12 hours of sleep they need. This is a full five-alarm fire for education experts.
01/6/2025 - 3:06 am | View Link - More
Welcome to Wopular
Wopular is an
online newspaper rack,
giving you a summary view of the top headlines from the top news sites.
Senh Duong (Founder)
Wopular,
MWB,
RottenTomatoes
MoviesWithButter : Our Sister Site
- "Expendables 4" Starts Shooting This Fall, Says Randy Couture at the Arnold Sports Festival more
- “Expendables 4” Gets Funding Interest from “Ip Man 3” Financier more
- "Ip Man 3" Distributor Suspected of Box Office Fraud, Parent Company Loses $200M in Market Cap more
- Yen Targets "Ip Man 4" for 2018 Release; Discusses Film with Director, Producer more
- "Ip Man 3" Shatters Expectations with $72M Opening [China Box Office] more