The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The Heart-healthy Dash Diet Works, But Isn’t Popular. Here’s Why — And How To Make It Easier To Follow.
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Fri, 10/25/2024 - 2:00am
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10/25/2024 - 12:37 am | View Link - The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years ... lower cholesterol and even weight loss, why isn’t the DASH diet more ...
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