Healthful Variety Makes Lunch A Treat

It’s back-to-school time—so what’s for lunch?The National School Lunch Program offers nutritious meals for all children, but sometimes your child might not like what is being served. Packing a healthf

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  • The gut-healthy lunch this gastroenterologist eats most days is filling and easy to make
    “This is my typical lunch,” he said. “It’s this hardy lunch that sticks ... in a pressure cooker and adds hot sauce to make it extra spicy. Chili contains a variety of beans and vegetables, so it's a ...
    02/23/2024 - 8:08 pm | View Link
  • The Best High-Fiber Lunch, According to a Dietitian
    Packed with fiber, this hearty lunch always leaves me satisfied ... This can be for many reasons, like choosing refined over whole grains or neglecting to add a variety of vegetables, fruits, beans, ...
    02/7/2024 - 7:35 am | View Link
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