Good morning! Today, April 8, is the American Heart Association's National Start! Walking Day. The association urges all employees to bring their sneakers to work and walk 30 minutes today, preferably with their coworkers. The AHA points out that walking...

BING NEWS:
  • Scientists Find Walking Every Day Could Add 11 Years to Your Life
    The benefits of walking abound—improving heart health, sleep quality, and mood are just a few of the many pros of going for a stroll. Now, new research has found that walking could add over 10 years ...
    12/1/2024 - 12:30 am | View Link
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