Rob Andro speaks about the new Lydiard training program implemented at Gazelle sports. This program focuses on building up the runner’s aerobic base. By Kayla Daugherty, Special to the Detroit Free Press.
Detroit Free Press: Sports
Mon, 07/24/2017 - 8:55am
Rob Andro speaks about the new Lydiard training program implemented at Gazelle sports. This program focuses on building up the runner’s aerobic base. By Kayla Daugherty, Special to the Detroit Free Press.