Eating fried food is not bad for the heart, as long as you use olive or sunflower oil to make it, experts suspect.
BING NEWS:
- Is Olive Oil or Avocado Oil Better for Cooking?
Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they have slight differences.
11/18/2024 - 12:39 am | View Link - A Spoonful of Olive Oil a Day May Help Lower Dementia Risk, Study Finds
Fact checked by Nick Blackmer Adding a small amount of olive oil to your daily diet may help reduce dementia risk. A new study analyzed data from more than 92,000 participants over 28 years. The ...
11/16/2024 - 9:00 am | View Link - Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
11/11/2024 - 11:53 pm | View Link - Is olive oil good for you? All about this healthy fat (and how to use it in your kitchen)
You might use it as the base for a flavorful salad dressing or to cook your food and coat the pan ... has a distinctive flavor and aroma. Olive oil has been extensively studied for its benefits, from ...
03/21/2024 - 5:17 am | View Link - More
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