Forget 10,000 Steps. Here’s How Much Science Says You Actually Need To Walk

[Above: Bonus candy canes for you if you can make it all the way through this 2023 video of Mike Johnson suggesting that of course the House can impeach Joe Biden because "reasons" and "bribery." None of the people giving Trump's inauguration committee a million bucks each THIS MONTH was available for comment.

Further fueling fears of what the incoming Trump administration will mean for immigrants and people of color, a watchdog group on Monday highlighted various essays by Michael Anton, who is slated to take on a key role at the U. S. Department of State. U. S. President-elect Donald Trump announced earlier this month that Anton would become director of policy planning at the State Department.

A video of Vice President Trump's friend Dan Pena resurfaced just in time for Christmas! The video shows rich dude Pena taunting "the poors" and saying, “Merry Christmas to you too. And all you poor f#*kers out there. We’re gonna show that’s pan down that’s what Christmas is suppose to look like you poor f#*ks.

A caller named Joshua from California called into C-SPAN and was talking with host Mimi Geerges about the incoming squad of sexual predators and rapists, such as Robert F. Kennedy, Jr., Pete Hegseth, and even the Orange Felon himself. Geerges, who was probably warned about the overly litigious Felon, had to cover her and the station's ass by correcting the caller (emphasis mine): GEERGES: There's Joshua in Los Angeles, Democrat.

Florida GOP Rep. Carlos Gimenez called Trump's idiotic threat to reclaim the Panama Canal "legitimate" during an interview on Fox Business Network this Monday. No mention, of course, of The Trump Organization's business disputes with the country. WEBSTER: Congressman, is Donald Trump right? Are we being ripped off on the Panama Canal?

Denver Post Broncos writer Parker Gabriel posts his Broncos Mailbag weekly during the season and periodically during the offseason. Click here to submit a question. Any cause for concern about our lack of pass-rush on Thursday? We’ll get exploited by the Bengals offense if we can’t get pressure on Joe Burrow.