Similar Stories to Flexible Fitness: Is Too Much Sitting Bad For Your Health? on Bing News

Are you aware of the impact sitting for long hours can have on your health? Do you know ways to make changes to your daily habits when you are in an environment that requires hours of sitting? It is important to recognize the long-term effects of sitting. Adults who are required to sit for long hours each day have a greater risk of heart disease, stroke, type 2 diabetes and high blood pressure.

Topics:  adults   sitting   health   long   hours   habits   
BING NEWS:
  • Are You Sitting Down? New Study Says Sitting All Day Could Raise Your Heart Failure Risk by 40%
    Use a fitness tracker or phone alarm to remind you to move every 30 to 60 minutes. A new study published in JACC reveals a link between sedentary behavior and heart health. Even for those who are ...
    11/21/2024 - 9:30 am | View Link
  • Sitting too much linked to heart disease –– even if you work out, according to new study
    Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a lower risk of heart disease.
    11/17/2024 - 11:28 pm | View Link
  • Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.
    That said, she believes sitting isn’t inherently harmful. “While it — like every posture, position or activity — has effects on your body, there’s no black and white to bad versus good ...
    11/15/2024 - 2:06 am | View Link
  • Desk jockey dangers: Important facts about ‘sitting disease’
    The older you get, the more time you’re likely to spend sitting down, to even greater adverse effect ... You might discover a fun group fitness class, new machines, updated equipment or personal ...
    11/12/2024 - 11:00 am | View Link
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