Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours Yahoo LifeExercising for 30 minutes improves memory, study suggests The Guardian'Brain Boost' From Today's Exercise May Linger Through Tomorrow U.S. News & World ReportThe science of exercise: How a workout benefits your brain New ScientistExercise Boosts Memory for 24 Hours Neuroscience News
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- 'Brain Boost' From Today's Exercise May Linger Through Tomorrow
Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...
12/10/2024 - 10:08 pm | View Link - Short-term cognitive boost from exercise may last for 24 hours
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.
12/10/2024 - 7:43 am | View Link - Just 30 minutes of working out can boost brain throughout 24 hours: Study
A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly boost cognitive function in middle-aged adults. Researchers found improved ...
12/10/2024 - 5:53 am | View Link - Short-term cognitive boost from exercise may last for 24 hours, suggests study
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers.
12/10/2024 - 1:51 am | View Link - Boost brain health with just 30 minutes of exercise
A new study found that people who did 30 minutes or more of moderate-to-vigorous physical activity like brisk walking performed better in next-day memory tests ...
12/9/2024 - 11:45 pm | View Link - More
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