Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours Yahoo LifeExercising for 30 minutes improves memory, study suggests The GuardianJust 30 minutes of working out can boost brain throughout 24 hours: Study The Times of IndiaThe science of exercise: How a workout benefits your brain New ScientistWorried about cognitive decline?

BING NEWS:
  • 'Brain Boost' From Today's Exercise May Linger Through Tomorrow
    Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...
    12/10/2024 - 10:08 pm | View Link
  • Short-term cognitive boost from exercise may last for 24 hours
    The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.
    12/10/2024 - 7:43 am | View Link
  • Just 30 minutes of working out can boost brain throughout 24 hours: Study
    A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly boost cognitive function in middle-aged adults. Researchers found improved ...
    12/10/2024 - 5:53 am | View Link
  • Short-term cognitive boost from exercise may last for 24 hours, suggests study
    The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers.
    12/10/2024 - 1:51 am | View Link
  • Boost brain health with just 30 minutes of exercise
    A new study found that people who did 30 minutes or more of moderate-to-vigorous physical activity like brisk walking performed better in next-day memory tests ...
    12/9/2024 - 11:45 pm | View Link
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