BLOOMINGTON — The heat was on at the Westminster Village retirement community Friday, so Barbara Lundgren made sure the humidifier was running in her father's room.
Enjoy The Holidays While Staying Healthy, Experts Advise
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Tue, 12/22/2015 - 5:45am
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BING NEWS:
- Health expert explains how to stay healthy during the holidays
During the holidays many of us spend time at large indoor gatherings. It's a place for good food and bad germs too.
11/27/2024 - 4:47 pm | View Link - Enjoy A Guilt-Free Holiday With This One Healthy Habits
Whether it is indulging in rich foods or missing your daily exercise, the pressure to stick to strict habits can detract from the joy of the season. Flexible approach to health during the holidays is ...
11/27/2024 - 1:30 pm | View Link - A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during the holidays
A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking nutrients into meals.
11/27/2024 - 4:28 am | View Link - Wash your hands: Experts say limiting exposure can keep kids healthy during the holidays
Upstate Medical University pediatricians say there are a few ways adults can keep kids safe from illness in the holiday season.
11/26/2024 - 3:22 pm | View Link - Hosting stress, lack of sleep and eating too much: How to detox after Thanksgiving
The holidays and that big Thanksgiving meal may bring joy, but it can also bring added stress, which often leads to eating too much and losing sleep.
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