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Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure, According to Cardiologists

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  • Eliminating This One Food From Your Diet Can Lower Your Cholesterol and Blood Pressure, According to Cardiologists
    While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its impacts on heart health—especially if you're 40 years old and older.The study ...
    11/5/2024 - 10:25 pm | View Link
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    Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients. However, it may not be right for everyone.
    10/31/2024 - 7:51 am | View Link
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    In today’s fast-paced world, achieving optimal health and wellness can often feel like an uphill battle. With the overwhelming array of supplements and health products flooding the market, finding a ...
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  • Cutting one food from your diet will help lower cholesterol and blood pressure
    A new study from Stanford University in the United States has found that the ability to process foods such as steak "falls off a cliff" once we hit 40, leading to higher cholesterol levels ...
    10/28/2024 - 4:19 am | View Link
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