Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Cost of feeding a family of four: $146 to $289 a week Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
2-year-old girl gets windpipe made from stem cells A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
Study: New bird flu jumped directly from chickens Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
Persistent tobacco smoking from childhood may cause heart damage by the mid-twenties The majority of children who started smoking tobacco at age 10 years or in their later teens continued to smoke until their mid-twenties. Continuous smoking from childhood significantly increased the ... 12/11/2024 - 7:03 pm | View Link
Early smoking causes structural and functional heart damage Cigarette smoking from childhood into early adulthood is associated with an increased risk of premature cardiac injury, according to a study published today in JACC, the flagship journal of the . 12/11/2024 - 1:39 pm | View Link
Windows 11 offers a simplified Start Menu layout. However, it might not be the easiest to navigate right out of the box. Luckily, you can easily customize the Start Menu to make accessing the apps and files you use much simpler.
Dear Eric: My husband and I have been married for more than 30 years and enjoy each other’s company. As many couples, after many years there are certain things that we do that get on each other’s nerves. He has always been a neat and organized person, and I have always been a bit messy.
While Plex on its own is fine, the real fun comes from customizing your experience with plugins, turning the platform into your personal DeLorean of streaming. It'll benefit anyone who uses your Plex library, too, like installing better search tools or a request system.
Thanks to the different sensors in modern smartphones, they can do more than just communicate. For example, you don't need a dedicated device to count steps as your phone can do it—but how does a smartphone count steps?
Amazon tracks nearly everything you do on its platform—your purchases, browsing history, and even interactions with Alexa. It uses all that information to understand your shopping behavior and present a better shopping experience. But what exactly does Amazon know about you, and how can you find out?
The iPhone 16’s Photographic Styles bring a fresh way to enhance photos. After testing them on everything from portraits to landscapes, I’ve found unique ways to use these features that elevate my shots with minimal effort.