Ditch The Weights, Use Body Weight To Get Fit

The Bartendaz of New York want to serve as many young people as possible -- and that's a good thing.

Topics:  bartendaz   new york   
BING NEWS:
  • 10 Best Bodyweight Circuits To Lose Weight & Get Lean
    A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body without equipment.
    11/16/2024 - 10:03 pm | View Link
  • Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
    Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to optimize your routine ...
    11/16/2024 - 8:27 pm | View Link
  • 6 things to do if your child’s weight is beyond the ideal range – and 1 thing to avoid
    It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm than good.
    11/13/2024 - 6:25 am | View Link
  • I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells
    Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...
    11/12/2024 - 5:01 pm | View Link
  • Ditch the gym and lose weight easily with these expert tips for 'lazy' people
    A weight loss guru has unveiled her guidance for "lazy" individuals seeking to trim down without hitting the gym. The TikTok user, @bilan.caliii, detailed her transformation from a "lazy girl ...
    10/25/2024 - 1:00 pm | View Link
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