Cryostasis: Sleep of Reason (PC)Not exactly pushing the boat out.
BING NEWS:
- Even low levels of alcohol impact sleep. Dry January can help.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
01/3/2025 - 1:08 am | View Link - Poor Sleep Linked to Difficulty Controlling Unwanted Thoughts
Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges.
01/2/2025 - 5:23 am | View Link - Sleep's secret power: Blocking unwanted memories
The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...
01/2/2025 - 3:13 am | View Link - Why Do Some People Thrive on So Little Sleep?
Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from poor ...
12/26/2024 - 12:06 am | View Link - More
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