Catching Up On Lost Sleep A Dangerous Illusion

New study shows that the ability to function deteriorates rapidly and getting 10 hours on a weekend night doesn't make up for ...

BING NEWS:
  • Lack of sleep is dangerous on the water
    Regardless of what watch-schedule is in use, it’s important to understand that the back-watch (the middle-of-the-night watch) always has it the hardest — sleepwise. There are very few tru ...
    11/20/2024 - 5:54 am | View Link
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