Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Cost of feeding a family of four: $146 to $289 a week Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
2-year-old girl gets windpipe made from stem cells A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
It shouldn’t come as a surprise. Colorado is, after all, the best state in the United States for both skiing and drinking. But the competition was pretty stiff: Tahoe, Whistler, Vermont, Jackson Hole.
Still, Colorado landed two spots on USA Today’s new list of the best après-ski bars in North America — and the top spot was a brewery.
Coming in a No.
Black Friday and Cyber Monday should mean you save money on tech. But instead, scammers are hard at work, trying to part you from your hard-earned cash with these scams.
Beyond basic document creation, Google Docs is packed with powerful features that are often overlooked. From version history and email drafts to voice typing, it offers much more than meets the eye.
Google Maps is one of the best navigation apps, if not the absolute best. However, using the app means Google always tracks your moves. Fortunately, you don't have to switch to other alternatives; you can use Google Maps privately with these tips.
Black Friday is rapidly approaching, which means that if youve been thinking about picking up a dash cam for your car, then this is the perfect time to do just that. 70mai is offering huge discounts across a wide variety of its products, such as the A810, A510, and A800S, and all of these discounts are over 25% as long as you use coupon code 70MAI24BFCM during the Black Friday period.
We've all been therecreating a to-do list filled with study-related tasks you want to accomplish by the end of the day, just to end up procrastinating and mindlessly scrolling for hours on TikTok. What if I told you the problem isnt you, but that your study schedule is actually designed to waste time, rather than save it?