Cardiorespiratory Fitness May Lower Your Risk of Dementia HealthlineModerate, vigorous exercise boosts cognitive abilities for 24 hours Medical News TodayExercising for 30 minutes improves memory, study suggests The GuardianShort-term cognitive boost from exercise may last for 24 hours, suggests study Medical XpressStaying Fit Can Keep Seniors' Brains Sharp U.S. News & World Report

BING NEWS:
  • Staying Fit Can Keep Seniors' Brains Sharp
    Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...
    12/11/2024 - 10:02 pm | View Link
  • Higher cardiorespiratory fitness improves cognitive function in older age
    Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...
    12/10/2024 - 11:02 pm | View Link
  • Cardiorespiratory fitness linked to preservation of cognitive abilities in older age
    Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to age-related decline, finds research published online in ...
    12/10/2024 - 10:30 am | View Link
  • Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds
    New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The findings illustrate that lifestyle choices, such as exercise, can have a ...
    12/10/2024 - 3:34 am | View Link
  • Dementia risk could be slashed 40% with 10 minutes of exercise a day
    Luckily the type of exercise found to slash your dementia risk doesn't need to be high impact or high intensity.
    12/6/2024 - 2:07 pm | View Link
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