To burn fat and improve blood sugar, try intermittent fasting, a new study says Business InsiderTime-restricted eating may help manage blood sugar, aid fat loss Medical News TodayStudy supports value of intermittent fasting combined with nutritional counseling UPI NewsHere’s who might benefit from intermittent fasting: study New York Post Eat Like This to Avoid Diabetes, Lose Weight, Study Suggests Newsweek

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  • Time-restricted eating shows promising weight and metabolic benefits, study reveals
    A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight loss benefits and improved metabolic outcomes. However, evidence quality is ...
    11/11/2024 - 1:57 pm | View Link
  • Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
    Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers.
    11/10/2024 - 6:52 am | View Link
  • To burn fat and improve blood sugar, try intermittent fasting, a new study says
    The condition includes high blood sugar as well as high levels of body fat ... of the study, both groups lost a small amount of weight. However, participants who did intermittent fasting lost ...
    09/30/2024 - 10:13 am | View Link
  • A new study cites the health risks of intermittent fasting. Could it lift Ozempic sales?
    A new medical study is raising concerns over whether intermittent fasting, a weight-loss method that ... research indicating time-restricted eating could improve some health markers, such as blood ...
    03/19/2024 - 12:22 pm | View Link
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