70 Days With Personal Trainer: Walking (ds)

Taking a whole month more than God needed to flood the earth to review a game when your first impression would suffice isn't a good strategy

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BING NEWS:
  • Forget the treadmill — boost your metabolism and clock 3,000 steps in 20 minutes with this indoor walking workout
    The professional dancer turned personal trainer’s workout will help you rack up around 3,000 steps in 20 minutes. So while this might be a walking workout, it’s no walk in the park. “It's a ...
    12/22/2024 - 6:15 pm | View Link
  • How To Get Your Steps in Over the Holidays, According to Personal Trainers
    Finding time to work out can feel like a challenge during this time of year, but experts suggest it doesn't have to be complicated.
    12/22/2024 - 12:16 am | View Link
  • 'I'm a personal trainer – I follow simple rule to avoid weight gain at Christmas'
    Eoin Ryan is a personal trainer at GymBox who knows all too well how hard it can be for people to stay in shape over Christmas. He shared his ultimate top tips to success ...
    12/19/2024 - 4:00 pm | View Link
  • I’m a personal trainer — this is the 20-minute walking workout I use to build strength without weights and boost metabolism
    A walking workout increases lower body strength and helps boost your metabolism without weights. Here's the workout, and some benefits of walking.
    12/4/2024 - 11:15 am | View Link
  • A Trainer's Simple 20-Minute Power Walking Workout To Lose Weight & Torch Calories
    A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss.
    12/4/2024 - 2:01 am | View Link
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