Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
The Most Subscribed-To YouTube Channels Smosh is now the most-subscribed to channel on YouTube with 7 million subscribers. Here is a look at the channel's competition. All numbers are from VidStatsX as of January 22nd. More
Most Visited Cities In The World 2012 In the MasterCard Global Destination Cities Index, London leads the world as both the most popular destination city for overseas travelers, and in the average amount each visitor spends. Whether drawn by business or as tourists, London's visitors from New York are the ones that travel the furthest and spend the most. More
7 ways to protect your lungs from urban air pollution: Lifestyle changes, air purifiers, masks, more Urban air pollution is a challenge that you cannot ignore. Here are some proactive steps that can help you minimise the impact of pollution on your lungs and lead a healthier life despite the ... 11/20/2024 - 9:02 pm | View Link
There's no argument that the daily commute is better with a soundtrack. But it can be hardand dangerousto navigate between maps and music while driving. Conveniently, Google Maps has a way to integrate your music streaming app, so you can do everything from the same window.
When you're in the market for a budget phone, it's tricky to balance the value you get versus the price. However, prioritizing these four hardware specifications while shopping for a phone will ensure you get the best bang for your buck.
Windows Task Manager is a powerful built-in utility for monitoring your PC's performance. Here's how to easily track CPU, memory, disk, and network usage to identify resource hogs.
Google's Pixel phones aren't as cutting-edge as Samsung's flagship Galaxy phones in terms of hardware. Yet, they deliver a superior Android experience, all thanks to features you won't find on other Android devices, including those from Samsung.
Newer Windows 11 computers and keyboards include a dedicated key for summoning the Copilot, Microsofts AI-powered assistant. Unfortunately, I've found it less useful than expected, so I've decided to repurpose the key to open one of my most used apps instead.
Have you ever had one of those days when you felt like you were running on a hamster wheel, working hard but not getting anywhere? I used to feel that wayconstantly busy but rarely productive. That was, until I discovered how transformative and powerful a morning review could be.