508-million-year-old “pompeii” Trilobite Fossils Show Never-before-seen Features - Iflscience

Imagine what else you could do with the hours you spend unconscious each night. Oh, the things you could accomplish! But if you’re trying to claw back more of your personal time, sacrificing sleep is not where to start. The American Academy of Sleep Medicine and the Sleep Research Society both recommend a minimum of seven hours a night to maintain optimal health.

Natalie was grocery shopping one Saturday morning when she got a call from her wife, Suzanne, asking her to return home right away. Suzanne had been basking in the March morning sun in their garden, leafing through the newspaper, when she came across an article about a serial sperm donor.

America’s semiquincentennial anniversary is just two years away. It’s a milestone opportunity to unite the country and recognize the vast history and strength that lies in its future. While many founding figures played vital roles to attain independence, the crucial support from the nation’s first ally, France, is often overlooked. [time-brightcove not-tgx=”true”] Today the Franco-American alliance is a multifaceted relationship where, despite different perspectives and experiences, the countries are connected by shared political ideals, educational and scientific endeavors, alongside culture and cuisine.

As president, Joe Biden has led our country capably through vexing domestic public health, climate, and public safety crises while uniting allies to join forces to counter global security threats. He’s sparked constructive exchanges with business leaders at our CEO forums. He was cogent and engaged when one of us spoke with him at an event in Greenwich last month.

(NEW YORK) — Rudolph Giuliani, the former New York City mayor, federal prosecutor and legal adviser to Donald Trump, was disbarred in the state on Tuesday after a court found he repeatedly made false statements about Donald Trump’s 2020 election loss. The decision was handed down by a New York appeals court in Manhattan. [time-brightcove not-tgx=”true”] The court ruled that Giuliani be “disbarred from the practice of law, effective immediately, and until the further order of this Court, and his name stricken from the roll of attorneys and counselors-at-law in the State of New York.” Giuliani’s spokesperson didn’t immediately respond to an email and a phone call seeking comment Tuesday. Read More: Rudy Giuliani’s Past Explains His More Recent Behavior With Trump, Documentary Argues Giuliani has already had his New York law license suspended for false statements he made after the election. He was the primary mouthpiece for Trump’s false claims of election fraud after the 2020 vote, standing at a press conference in front of Four Seasons Total Landscaping outside Philadelphia on the day the race was called for Democrat Joe Biden over the Republican Trump and saying they would challenge what he claimed was a vast conspiracy by Democrats. Lies around the election results helped push an angry mob of pro-Trump rioters to storm the U.

(WASHINGTON) — Defense Secretary Lloyd Austin said Tuesday that the U. S. will soon announce an additional $2.3 billion in security assistance for Ukraine, to include anti-tank weapons, interceptors and munitions for Patriot and other air defense systems. Austin’s remarks came as Ukrainian Defense Minister Rustem Umerov met with him at the Pentagon.