5 Things We Learned About Boosting Your Brain Health This Week

5 things we learned about boosting your brain health this week

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  • Cognitive behavioral therapy enhances brain circuits to relieve depression
    Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy.
    09/7/2024 - 7:51 am | View Link
  • Music can reveal which areas of the brain are affected by aging
    Researchers are using works by Johann Sebastian Bach, along with MEG and MRI scans, to investigate how the brain compensates for age-related changes.
    09/7/2024 - 7:50 am | View Link
  • Nuts: The brain-boosting snack you can't ignore
    Nuts are one of the best nutrient sources for the brain, the organ that controls the entire body. They are easily accessible and do not need accompaniment to taste good. Here is why it is worth ...
    09/4/2024 - 5:16 am | View Link
  • Here's How Omega-3, B Vitamins, And Ginkgo Biloba Supplements Can Boost Brain Health
    Supplements can play a role in supporting brain health, especially as we age. Cognitive decline, which includes memory loss and decreased mental sharpness, is a concern for many, but certain ...
    08/29/2024 - 1:00 am | View Link
  • Diabetes can age brain, but lifestyle changes may reverse it
    Diabetes can age the brain by up to four years, a new study shows. But researchers say healthy lifestyle changes could help prevent that neurological aging.
    08/28/2024 - 3:34 am | View Link
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