Similar Stories to 2 Simple Diet Tips Helped A 41-year-old Office Worker Transform His Body In The Gym on Bing News

2 simple diet tips helped a 41-year-old office worker transform his body in the gym

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  • 2 simple diet tips helped a 41-year-old office worker transform his body in the gym
    A UK man transformed his physique by maintaining a calorie deficit and eating more protein.He measured portion sizes instead of guessing to keep track of calories and burn fat.To get more protein in ...
    10/11/2024 - 2:32 am | View Link
  • A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique
    An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how you can try it.
    09/20/2024 - 4:47 am | View Link
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