Similar Stories to 10,000 Steps? No Need. Researchers Say This Many Steps A Day Can Lower Risk Of Death. on Bing News

USA TODAY, Asbury Park Press
Wed, 08/09/2023 - 5:52am

Researchers found 4,000 steps a day is a good cut off in order to lower a person's mortality, including from heart disease.

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BING NEWS:

Number of steps a day it takes to cut risk of early death (and it's less than you think)
If you've failed in your quest of walking 10,000 steps a day - researchers have some good news for you. A new study has found every extra step above 2,200 a day lowers the risk of heart disease and ...
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Kennesaw State researchers take big steps in obesity research with NIH grant
As our population continues to age, the need for accessible health solutions is more urgent than ever. A recent grant from the National Institutes of Health (NIH) is supporting KSU faculty members, ...
11/19/2024 - 1:33 am | View Link
Exactly how many minutes over-40s need to walk per day to gain up to 11 years extra life
WALKING more each day can add years to your life, scientists say – especially if you’re over the age of 40. Australian researchers have revealed exactly how many minutes you need to ...
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How Long You'll Need to Walk 10,000 Steps
Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.
11/13/2024 - 7:03 pm | View Link
How Long You'll Need to Walk 10,000 Steps
Researchers found accumulating between 9,000 and 10,500 steps resulted in the lowest mortality risk. The American Psychological ... walking 10,000 steps in a day is going to take time—which ...
11/12/2024 - 4:51 am | View Link
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