10 Fitness Myths Exposed

BING NEWS:
  • Debunking the Myths Around Protein Intake
    Among the various opinions aired around, beginners may get trapped easily. So, we have curated this blog to demystify the top myths about protein intake and its sources, like peanut protein, eggs, and ...
    11/13/2024 - 11:00 am | View Link
  • 8 Sun Care Myths That Need To Be Officially Busted This Summer
    While we now all collectively know some definitive truths about sun care like how tanning beds are no-gos, there are still some sun care myths that rear their damaging heads every summer. We tackle ...
    11/13/2024 - 11:00 am | View Link
  • Diabetes myths vs. facts: what you need to know
    Diabetes is often misunderstood, leading to myths about its causes and management. While sugar doesn't directly cause diabetes, it contributes to weig ...
    11/13/2024 - 8:00 am | View Link
  • Debunking Popular Nutrition Myths
    In today’s world, nutrition information is everywhere—from social media influencers to fitness gurus, all are offering dietary advice. But with so much information, how do we separate fact from ...
    11/3/2024 - 5:33 am | View Link
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